Pocket Trainer app for iPhone and iPad

4.2 ( 8472 ratings )

Sports Health & Fitness
Developer: Pocket Innovation

Free

Current version: 0.90, last update: 7 years ago
First release : 28 Jun 2014
App size: 2.86 Mb

This free App presents a library of fitness training packs, both free and paid. Selected and performed by acclaimed Personal Trainer Daniel Newman, each training pack provides a targeted work out for the whole body based on the principles of core strength and stability. Daniels thorough but simple instruction makes it easy to perform the exercises for yourself from these videos. This instruction and much more is available from pocketpt.co.uk - your online Personal Trainer.